^Back to top Baby and Toddler Classes:
      (If links below do not work, click on the class on our schedule page)
    • Kindermusik (newborn - 15 mos):   -->
    • Kindermusik (15 mos - 36 mos):   -->
    • Child'Space Development through Play    -->

    ^Back to top Resistance Training and Cardio:
      (If links below do not work, click on the class on our schedule page)
    • Weights & Cardio Intervals: Pre/Post-natal    -->
    • The Final Push - Toning for Labor    -->
    • Barre: Pre/Post-natal    -->
    • Mommy and Me Workout     -->
    • At Home Personal Training. Contact us for details    -->


    ^Back to top Yoga

      (If links below do not work, click on the class on our schedule page)
    • Prenatal Yoga    -->
    • Prenatal Yoga With Partners   -->
    • Baby and Me Yoga (Up to Walking):   -->




    ^Back to top Workshops and Events:
    • Comfort Measures During Labor
    • CPR/Child safety
    • Chicago New Moms Group
    • Breastfeeding
    • ...and many more!
    Prices vary per event. Special discounts for members

    Upcoming Events


    ^Back to top Massages & Acupuncture

    Prenatal or Postnatal Massage- 60 mins
    Prenatal or Postnatal Massage- 90 mins
    Acupuncture: Variable time


    Massage: Call  (312) 348-6283or e-mail at info@cocooncare.comto book an appointment.
    Acupuncture: Call (917) 355-3129to book an appointment


    ^Back to top Experts:

    Lactation
    Children's sleep

    Call us at (312) 348-6283or e-mail us at info@cocooncare.comfor a referral.    


    ^Back to top Birthing Classes (3rd party):

    • Bradley Method(R): A system of partner-coached natural childbirth.   
    • Birthing from Within(R): A system of coping with labor and natural childbirth and navigating through modern medicine.    
    • Hypnobabies(R): A system of hypnotic techniques, imagery and visualization to lessen and in many cases eliminate, discomfort and fear from the birthing experience.    


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